Download Advances in Functional Training Online Book PDF
ByMichael Boyle
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23“Books open your mind, broaden your mind, and strengthen you as nothing else can.” -William Feather
Synopsis
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
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