Read and Download Inner Fitness PDF
ByVictor Dishy
Total Download
10
“Speaking personally, you can have my gun, but you’ll take my book when you pry my cold, dead fingers off of the binding.” -Stephen King
Synopsis
In the same way we set aside time in our busy schedules for physical fitness, Victor Dishy suggests we begin regular workouts for our minds. Dishy provides just the exercises needed—a memorable visual cue is associated with each of his six |Tools for Living|, so there's no forgetting. Used separately or together, the |tools| will help you take full advantage of your mental resources and make you feel a lot better for it.
No comments:
Post a Comment