Download Free The DASH Diet for Weight Loss Book PDF
ByThomas J. Moore,Megan C. Murphy,Mark Jenkins
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13
Sometimes, you read a book and it fills you with this weird evangelical zeal, and you become convinced that the shattered world will never be put back together unless and until all living humans read the book.
Synopsis
Draws on the latest research in an introduction to the Boston University Professor of Medicine's DASH program for lasting weight loss that explains how to calculate calorie targets and adapt favorite recipes while lowering health risks. 50,000 first printing.
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