Download and Read Norms for Fitness, Performance, and Health Online Book PDF
ByJay Hoffman
Total Download
14
“You can never get a cup of tea large enough or a book long enough to suit me.” –C.S. Lewis
Synopsis
Suitable for students in sport and exercise science. This book includes normative data for various aspects of fitness, such as strength, endurance, anaerobic and aerobic capacity, body composition, flexibility, speed and agility. It also looks at health norms to measure cardiovascular values, blood lipids, bone density and energy expenditure.
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