Download and Read The Whartons' Cardio-fitness Book Online Book
ByJim Wharton,Phil Wharton,Bev Browning
Total Download
12
Good friends, good books, and a sleepy conscience: this is the ideal life.
Synopsis
Introduces the Active-isolated fitness technique, an training program that, along with a proper diet, can help prevent heart disease, diabetes, and strokes and promote weight loss, increased energy and endurance, and cardiovascular fitness.
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