Sunday, December 2, 2018

Read and Download Sitting Still Like a Frog Book PDF

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ByEline Snel

Sitting Still Like a Frog

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6

Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.

Synopsis

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

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