Download Free American Heart Association No-Fad Diet Book PDF
ByAmerican Heart Association
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“Books serve to show a man that those original thoughts of his aren’t very new after all.” -Abraham Lincoln
Synopsis
A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of menus, nutritional analyses and recipes, in an new edition that includes updated information and 50 new recipes.
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