Get Download Creative Fitness PDF
ByHenry B. Biller
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“Books are mirrors. You only see in them what you already have inside of you.” -Carlos Zafon
Synopsis
Biller integrates exercise, nutrition, and health issues within an applied developmental psychological framework. Readers are presented with ways of making fitness an enjoyable and positive force in their daily lives. Biller's primary mission is to encourage a healthy lifestyle that enriches self-awareness and personal growth.
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