Free Download Psychology Today: Secrets of Successful Weight Loss Online Book
ByDiana Burrell
Total Download
40
“The worth of a book is to be measured by what you can carry away from it.” –James Bryce
Synopsis
Psychology Today—changing the way readers think about losing weight. Written in the popular yet authoritative style of Psychology Today magazine, this groundbreaking book offers much more than a weight-loss program. It offers an understanding of the personal and social forces conspiring against healthy weight loss, conditions that make losing weight more difficult, an overview of every method—from Atkins to bariatric surgery—and sound advice on the importance of exercise and lifestyle changes.
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