Download Free Smart Eats, Smart Supplements, and Smart Exercise PDF
ByDusty Green
Total Download
34
“A book is like a garden carried in the pocket.” –Chinese Proverb
Synopsis
WHY THIS BOOK? The non-technical step-by-step format of this book makes it very easy to plan for all people to follow. The results in mental acuity, physical performance, rehabilitation, & emotional well-being are most, ASTOUNDING. SECTION I - SMART EATS - The first major step in feeling, looking & performing (mentally & physically) better deals with eating smart. Weight loss, maintenance, &/or gain (in the right places) is discussed along with the freedom to |PIG OUT.| Junk foods (if desired) are a significant part of this SCIENTIFICALLY-BACKED EATING PLAN as are fruits & vegetables. SECTION II - SMART SUPPLEMENTS - Supplementing smart is one of the main reasons you can |pig out| at your favorite restaurants & eat junk food while you are losing body fat. If taken correctly, Smart Supplements (natural medicine) are |THE STUFF THAT MIRACLES ARE MADE OF| FOR CURING MOST DISEASES KNOWN TO MAN. SECTION III - SMART EXERCISE - Contrary to the popular |no-pain, no-gain| philosophy that many so-called experts in the exercise industry advocate, Smart Exercise is a |NO-PAIN, WITH GAIN| program. It eases you into a fun, non-sore, healthy heart, body fat reducing approach to exercise. Aerobic/cardiovascular & anaerobic (such as safe weight training) techniques are presented in a time/user-friendly manner. Order from Natural Health Solutions: 888-675-1004 or www.spindle.net/dusty or 817-868-0220.
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